The Naked 3 Day Cleanse

How it works

We recommend you start the day with a hot water and a slice of lemon, which will help kick start and aid the digestion process. You will replace your meals, caffeinated and alcoholic beverages with 5 of our delicious, cold pressed juices that are delivered direct to your home or workplace. Alongside which you will have 1 boosting juice shot, and one raw organic nut milk.

Unlike other juices, ours do not contain any added water. We therefore recommend you drink at least 500ml of water with every juice. You may also drink as much green tea as you like! Staying hydrated will make your cleanse easier and green tea is a great change from cold liquid.

We know cleansing can be tough, but don’t be too hard on yourself if you find it a struggle. We provide a recipe card which includes ideas for snacks to help you through if needed!

Pre-cleanse

We advise clients to eat clean for minimum of three days before embarking on a Naked Cleanse. We would also advise cutting out caffeine, alcohol, processed foods and dairy. This helps to kick start the cleansing process, ensuring maximum results.

Please note that you should not undertake a cleanse if you are under 18, pregnant or breastfeeding. If you have any concern, you are taking specific medication or you have a medical condition please consult your doctor first.

Why cleanse?

We believe that cleansing is a safe, fast and natural way of supporting the bodies own natural detoxing system. The cleansing process helps to unleash the natural healing power of the body by eliminating toxins built up from processed foods, sugars, alcohol and the environment. The 3 day juice cleanse floods the body with nutrient rich, alkaline, plant based raw juices that aid the body’s natural detox process to rid the system of these toxins.

Processed foods, alcohol, sugar, and red meat interfere with your bodies natural metabolism and can create water retention. Making a seasonal or routine cleanse part of your lifestyle will help you to feel energized, refreshed and radiant from the inside out. A cleanse will also help you to break unhealthy eating patterns and cravings whilst enhancing immunity, increasing energy, improving mental clarity and reducing inflammation in the body which all leads to a happier and healthier you! You can cleanse as often as it suits you, whether that be yearly, seasonally or monthly.

Benefits

Benefits of the Naked Cleanse can include:

  • Increased energy and stamina
  • Reduced bloating resulting in a flatter stomach
  • Healthier skin, hair and nails
  • Improved digestion
  • Boosts and strengthens the immune system
  • Aids in weight loss
  • It helps to alkalize the body
  • Reduction in cellulite
  • Kickstarts a long-term commitment to better health and nutrition

What’s included?

Information leaflet

1 x Lemon to enjoy with hot water – To help get your cleanse off to a great start!

3 x Metabolism boosting juice shots – lemon and ginger tonic. These are designed to give you a super hit of nutrients.

3 x Bottles of delicious raw organic dairy-free nut milk

15 x Bottles of 100% raw cold pressed juices – The cold pressed method uses a hydraulic press which gently and completely extracts the natural fruit sugars, vitamins, trace minerals, enzymes, and other vital elements. This imparts to the juice an extremely fine quality and flavour which is unequalled by any other method of juice extraction.

Organic Storm silky pyramid tea bags – Chinese Chun Mee Green Tea. Green tea is included as it has a high concentration of powerful antioxidants called polyphenols, which fight free radicals, damaged DNA, aging, cancer and heart disease.

1 x Body brush – (made from sustainable wood and natural fibres) to help further the detox process. Dry brushing helps with bloating as massaging the lymph nodes helps the body shed excess water and toxins. And can help reduce the appearance of cellulite.

Recipe card – This will include ideas for whole, natural food snacks to have  alongside your juice cleanse, should you feel the need to.

Supplied in a reuseable cool bag (380 x 220 x 200mm)

Nutritional information

Grapefruit, pineapple, romaine and lemon

Juice nutritional information per 100ml (250ml bottles)

Energy 40.6
Fat 0.1
Carbs 10.4
of which sugar 7.7
Fibre 4.1
Protein 0.5
Salt 0.07

Beets, celery, orange, lemon and melon

Juice nutritional information per 100ml (250ml bottles)

Energy 36.6
Fat 0.19
Carbs 97.7
of which sugar 6.9
Fibre 3.9
Protein 1.01
Salt 0.53

Kale, spinach, apple, cucumber, lime and ginger

Juice nutritional information per 100ml (250ml bottles)

Energy 39.9
Fat 0.18
Carbs 10.1
of which sugar 5.27
Fibre 20.7
Protein 0.93
Salt 0.01

Ginger and lemon tonic

Juice nutritional information per 100ml (50ml bottles)

Energy 178.3
Fat 16.9
Carbs 19.15
of which sugar 10.7
Fibre 2.5
Protein 6.4
Salt 0.1

Kale, spinach, apple, cucumber, lime and ginger

Juice nutritional information per 100ml (250ml bottles)

Energy 39.9
Fat 0.18
Carbs 10.1
of which sugar 5.27
Fibre 20.7
Protein 0.93
Salt 0.01

Broccoli, kale, apple and strawberry

Juice nutritional information per 100ml (250ml bottles)

Energy 45.5
Fat 0.54
Carbs 11.04
of which sugar 6.1
Fibre 1.98
Protein 1.47
Salt 0.2

Cashew, dates, cinnamon, cacao, vanilla and Himalayan rock salt

Juice nutritional information per 100ml (250ml bottles)

Energy 40.6
Fat 0.1
Carbs 10.4
of which sugar 7.7
Fibre 4.1
Protein 0.5
Salt 0.07

Delivery

We deliver your 100% raw, cold-pressed juice cleanse directly to your home or workplace.

Our delicious range of cold-pressed juices are bottled by hand, created for individuals seeking health, beauty and longevity.

All juices must be consumed within five days of delivery.

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